Courses for you
Buy a single course for yourself — no organisation required. Immediate access, a certificate in your own name, and 365 days to complete it at your own pace.
Immediate access
Verifiable certificate
1 CPD point
365 days access
Which course is right for you?
I am experiencing symptoms now
Menopause Mastered — practical strategies for managing symptoms and asking for what you need at work.
I want to understand what is ahead
Menopause Uncovered — early awareness and preparation, before anything starts.
I want to support someone
Menopause Demystified — written for men supporting a partner, family member or colleague.
I manage a team
Leading Through Change — the practical conversation and adjustment skills managers need.
I am a champion or advocate
Change Champions — how to do the role well, and sustainably.
I work in HR
Navigating the Menopause Maze — policy, integration and measuring impact.
All courses
Course image
Experiencing
Menopause Mastered
From Surviving to Thriving
Practical support for women currently navigating perimenopause or menopause.
30 mins
1 CPD point
£95
Course image
Pre-menopause
Menopause Uncovered
Lifting the Lid on What’s to Come
Early awareness and preparation, before symptoms arrive.
30 mins
1 CPD point
£95
Course image
For men
Menopause Demystified
Everything a Man Should Know
Closes the awareness gap and builds confident allyship.
30 mins
1 CPD point
£95
Course image
Managers
Leading Through Change
Menopause Awareness for Managers
Practical conversation and adjustment skills for people managers.
30 mins
1 CPD point
£95
Course image
Champions
Change Champions
Creating Menopause-Inclusive Workplaces
Equips internal advocates to drive culture change.
30 mins
1 CPD point
£95
Course image
HR leaders
Navigating the Menopause Maze
A Practical Guide for HR Leaders
Implementation, integration and measuring impact.
30 mins
1 CPD point
£95
Portrait
Confidential executive coaching
If a course is not what you need, one-to-one coaching is available privately — without involving your employer. Confidential, and shaped entirely around your situation.